<!doctype html public "-//w3c//dtd html 4.0 transitional//en">
<html>
<head>
   <meta name="Author" content="David Butcher">
   <title>Layout</title>
</head>
<body>
<!--- Style Definitions --->
<style type="text/css">


#temp {position: absolute; top:0; }
#dropin {position: absolute; z-index:1 }
#lessons {position: absolute; top:90; left:628; width:233; overflow:none; }
#menu {position: relative; top:8; overflow:none; align="center"}
#main {position: relative;  top:20; overflow:none; }


#wrap { width:600px; font-family:Verdana, Arial, Helvetica, sans-serif; font-size:10px; color:#666; margin:0 auto; }
#header { height:104px; width:600px; position:relative; color:#000; margin-bottom:3px; float:left; padding:0; }
#header h1 { text-indent:-10000px; margin:0; padding:0; }
#header h1 a { display:block; background:url(images/FitnessBanner.jpg) no-repeat left top; height:104px; }
#search { margin-top:30px; float:right; padding:0; }
#footer { width:980px; margin-top:20px; text-align:center; clear:both; padding:10px; }





.bold {font-weight: bold}
.menu {font-family: Verdana; font-size: 13px; line-height: 18px; margin-left: 20px; color: #ffffff}
A.amenu:hover {text-decoration: underline}
A.amenu {text-decoration: none; color: #ffffff}

TD.BkgLeftPanel {background: #006699}
TD.BkgMainPanel {background: #ffffff}
TD.BkgFooterLeft {background: #003D7A }
TD.BkgFooterRight {background: #6699CC}

.main {margin-top: 12px; text-align: justify; font-size:13px;}
.main a:link {margin-top: 12px; color:#416e90}
.main a:visited {margin-top: 12px; color:#416e90}
.main a:hover{margin-top: 12px;  color: red}

.pop {margin-top: 10px; font-family: arial; font-size: 10pt}
.popheadline {10px; margin-top: 12px; font-family: arial; font-size: 16pt}

.headline {10px; margin-top: 12px; font-family: arial; font-size: 20pt}

.sitedescription {font-family: Verdana; font-size: 14px; font-weight: bold; margin-left: 10px; color: #6699CC}
.sitename {font-family: Verdana; font-size: 18px; font-weight: bold}

.topnav {font-size:11px;  font-family: verdana; text-decoration: none;   margin:0 7px 3px 0; padding:3px 0;  }
.topnav { color: #fff}
.topnav a:link { color: #fff}
.topnav a:visited { color: #fff}
.topnav a:hover   { color: red;}

.footer  { color: #fff; font-size: 10px; font-family: verdana; text-decoration: none }
.footer a:link  { color: #fff; font-size: 10px; font-family: verdana; text-decoration: none }
.footer a:visited  { color: #fff; font-size: 10px; font-family: verdana; text-decoration: none }
.footer a:hover  { color: red; font-size: 10px; font-family: verdana; text-decoration: underline }

.leftbar { float:left; width:180px; border:1px solid #f3f3f3; margin:10px 0; padding:10px; background-color:#ffffcf;}
.leftbar h2,.comments h3 { font-size:13px; border-bottom:dashed 1px #ccc; margin:0 7px 3px; padding:3px 0; }
.leftbar ul { list-style-type:none; margin:0; padding:0; line-height:110%; font-size:11px; }
.leftbar ul li { list-style-type:none; margin:0 0 20px; padding:0; }
.leftbar ul li ul{ list-style-type:square; margin:0; padding:0 3px; }
.leftbar ul li ul li{ list-style-type:none; background:transparent url(http://www.FSG.mirius.co.uk/blog/wp-content/themes/limau-orange-01/images/bullet.gif) no-repeat 0 4px; border:0; margin:0; padding:0 0 2px 14px; }
.leftbar ul li ul li :hover { border-bottom:#ccc 1px solid; color: red;}





input#searchsubmit { background:#7490e8; border:2px solid #1217D5; color:#333; font-size:13px; }

a:hover { text-decoration:none; color:#555353; border:none; cursor:xcrosshair; }

.leftbar { float:left; width:180px; border:1px solid #f3f3f3; margin:10px 0; padding:10px; background-color:#f0f1bf;}

.rightbar { float:right; width:250px; border:1px solid "black"; margin:10px 0; padding:10px; background-color:"black"; } 
.rightbar img { border:0; display:block; margin-left:auto; margin-right:auto; }

.middle { margin-top:10px; line-height:18px; margin-left:10px; float:left; width:510px; border:0px solid #f3f3f3; overflow:hidden; padding:10px; font-size:10px; }
.main h2 { font-size:16px; border-bottom:dashed 1px #ccc; margin:0 7px 3px 0; padding:3px 0; }
.main ul { list-style-type:none; margin:0; padding:0; line-height:150%; font-size:13px; }
.main ul li { list-style-type:none; margin:0 0 20px; padding:0; }
.main ul li ul { list-style-type:square; margin:0; padding:0 3px; }
.main ul li ul li { list-style-type:none; background:transparent url(http://www.FSG.mirius.co.uk/blog/wp-content/themes/limau-orange-01/images/bullet.gif) no-repeat 0 4px; border:0; margin:0; padding:0 0 2px 14px; }
.main ul li ul li :hover { border-bottom:#ccc 1px solid;}
.middle img { border:4px #eee solid; }

div.hr { height:3px; background:#fff url(images/hr.gif) repeat-x scroll center; clear:both; }
div.br { height:10px; background:#fff url(images/br.gif) repeat-x scroll center; clear:both; }

.alignright { float:right; } 
.alignleft { float:left; } 
.gcomment { border-left:none; vertical-align:middle; border-right:none; margin-bottom:3px; border-bottom:1px solid #f3f3f3; background-color:#F7F7F7; padding:3px; }
.ucomment { border-left:none; border-right:none; margin-bottom:3px; border-bottom:1px solid #f3f3f3; background-color:#fbfbf1; padding:3px; } 

input#submit { background:#7490e8; border:2px solid #1217D5; color:#fff; font-size:13px; }

ol.commentlist { margin:0 0 1px; padding:0; }
ol.commentlist li { list-style:none; margin:0; padding:13px 13px 1px; }
ol.commentlist li.commenthead { list-style:none; margin:0; } 
ol.commentlist li.commenthead h2 { margin:0; }

span { background:#FFC; }

.addthis { float:right; clear:both; }

a:link,a:active,a:visited { text-decoration:none; color:#416e90; border:none; }


div.hr hr,div.br br { display:none; }

.middle2,.middle3 { margin-top:10px; line-height:16px; margin-left:10px; float:left; width:237px; border:3px solid #f3f3f3; overflow:hidden; padding:10px; }
.middle2 h2,.middle3 h2 { font-size:14px; border-bottom:dashed 1px #ccc; margin:0 7px 3px 0; padding:3px 0; } 
.middle2 :hover,.middle3 :hover { background:#fafafa; }

.ucomment img,.addthis img { border:0; }
















</style>
<!--- End Style Definitions --->







</body>
</html>
